EMDR • SOMATIC • CBT • SFBT
Montana Statewide Telehealth
If you grew up as the emotional anchor or the strong one, your childhood survival strategies are likely exhausting you today. We work to update the "old software" of your nervous system, building the capacity to rest and exist without the constant need to be productive or helpful.
EMDR • SOMATIC • CBT • SFBT
Montana Statewide Telehealth
If you grew up as the emotional anchor or the strong one, your childhood survival strategies are likely exhausting you today. We work to update the "old software" of your nervous system, building the capacity to rest and exist without the constant need to be productive or helpful.