EMDR • SOMATIC • CBT • SFBT
Montana Statewide Telehealth
If you have learned to people please or silence your own needs to maintain connection, our work will focus on updating these internal blueprints, equipping you with the skills to communicate your truth and hold boundaries without being overridden by guilt or fear.
EMDR • SOMATIC • CBT • SFBT
Montana Statewide Telehealth
If you have learned to people please or silence your own needs to maintain connection, our work will focus on updating these internal blueprints, equipping you with the skills to communicate your truth and hold boundaries without being overridden by guilt or fear.